The conversation between a member of Integration Nation and Dr. Robert Glover revolves around the member’s confusion about expressing needs without appearing needy. Dr. Glover explains the difference between having needs and being needy. He states that being needy is portrayed through indirect, manipulative, and covert behaviors that seek to fill an emptiness from one person. On the contrary, having needs is about consciously taking responsibility for meeting both masculine and feminine needs by surrounding oneself with resources. This approach promotes a sense of fulfillment and nourishment that is attractive, especially to the feminine. Dr. Glover suggests that connecting with men is a beneficial way to work on filling this ‘bucket’ of needs.